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Jaceen is a natural supplement company based in London which emphasises the importance of excellence in health whilst aiming to help men and women of all ages achieve their wellbeing and fitness goals…
Jaceen is a natural supplement company based in London which emphasises the importance of excellence in health whilst aiming to help men and women of all ages achieve their wellbeing and fitness goals
Richard –
Currently into my 6th week and it’s been the most effective plan I’ve used to date! My deadlift has gone up from 130kg to 190kg and I have put on quite a bit of size! Excited to see the final results when I finish week 8.
Jack –
Very detailed, includes supplement and nutrition information. Sets, rep ranges and form all mentioned too. Currently on my 3rd week and I’m loving it so far.
Omar –
Been using this plan for 4 weeks now and the results have been amazing. I look considerably bigger, leaner, and my strength has gone up too. 10/10
Vinesh –
Very intense, every session leaves me feeling like I’m about to collapse! All my friends have noticed differences and my deadlift strength has gone from 180kg to 230kg in 4 weeks. Highly recommended
Sultan –
Hands down the best workout programme I’ve ever followed. It’s very detailed and depth from what supplements you should take, to little details as to how much rest, sets & reps you should do for a particular exercise. I completed the whole 8 week plan and it helped so much. I’ve noticed, muscle, strength, & overall fitness improvements. Would definitely recommend.
Bilal –
I’ve been training for 3 years and my bench press was stuck on 110kg for so long! 5 weeks through this programme and I’m benching 125kg for 3 reps, strength has gone through the roof
Max –
I was training for 4 years but stopped making progress and lost motivation, took 1 year completely off then bought this plan because I trusted Marios knowledge and the the results he’s managed to gain naturally. I’ve just finished my 6th week and I’ve already surpassed my max all time bench and deadlift, this plan is more intense then anything I’ve ever tried! Highly recommended for those who need to push through and make more progress!
Prabh –
Best plan on I’ve used hands down, thank you Mario!
Archie –
More intense then I could imagine, my strength has increased a lot
Ali –
Very detailed and intense, only for experienced lifters
Tyler –
So gutted that there’s a second lockdown, I was making some solid progress I can’t wait to start the programme again post lockdown
Amish –
Can’t wait to start this properly after lockdown!!!
Sadiq –
Solid plan and very informative, well suited for those that have considerable training experience
Nigel –
2 weeks in and already noticing a difference. Very intense and detailed, strength has increased a lot too!
Nick –
Very intense but brings amazing results. 6 weeks in and I’m stronger than I could have imagined. Thanks a lot man
Tony –
Purchased this a while ago but was not able to use it due to the gyms being closed, it’s been my 3rd day now and I’m loving it. I’ve never followed a training programme as intense and I’ve done many different plans before. Thanks a lot!
Nicholas –
Amazing, very detailed and easy to follow. Strength has been flying through the roof!
Guy –
Best training plan I’ve used hands down! Very informative and easy to follow. 6 weeks in and already made noticeable progress.
Arav –
Best training plan I’ve ever completed without a doubt. Every week it gets harder and harder, my strength is through the roof too!
Lawrence –
Easy to follow and very intense. Strength has increased a lot and my mates have also noticed the changes in 4 weeks.
Suhail –
I was sceptical at first as I thought it would be another typical fitness influencer plan which is very basic. I was wrong, very detailed and easy to follow. I’ve made more progress than I would have thought. Very grateful and can’t wait to finish the programme then go for PB attempts
Tristan –
If you have trained for a while but aren’t seeing as much progress then this will do the job! Squat went from 110kg to 140kg in 6 weeks
Dan –
Quality training plan and very easy to follow. Had no clue what to do before I start this! Thanks a lot mate
Mason –
I’ve trained for 2 years and hit a plateau for months. Lost motivation for training and realised I need a different training programme. This was what I needed, very intense and detailed. My strength is now through the roof and I’ve hit PBs on nearly every lift within 8 weeks.
Mo –
Never thought I would ever bench 130kg or deadlift 220kg before using this plan. Best programme I’ve followed hands down
Lee –
Top workout plan!
Ben –
Easy to follow and detailed. Made more progress from using this for 6 weeks than I did from training for months before
Gavin –
Best training programme I’ve ever used hands down!
Jamie –
Very easy to follow. Just completed week 4 and I’ve already increased my bench press, squat, deadlift and overheard press
Mason –
3 weeks in and already noticing a difference in my strength and size. Very simple to follow but very intense too, harder than I thought for sure!
TJ –
Best programme for overall strength and size, 5 weeks in and the progress is crazy
Hassan –
Love this training programme! Weights and calisthenics combined in the best way with easy guidelines to follow